1:1 food confidence session


Please contact us prior to booking your package to discuss availability. Feel free to email us at jessica@cookncreate.com.au at or call Jess on 0416028987 if you want to pre arrange anything!

Food Confidence sessions have landed here at Cook n Create!

Many Psychologists and therapists suggest gentle food exposure therapy - and it is what it says on the tin! Lots and lots of children have varying levels of anxiety surrounding food for lots of different reasons and you know what? I can help!

Now.. whilst I am absolutely no psychologist I have SO SO many children that access Cook n Create programs for various degrees of therapy, and they always take huge steps forward!! Some have taken the medical route, some have decided to 'give it a go' alone and some... are a bit of both but none have regretted giving it a go!

Your child will NEVER be pressured to eat anything or do anything that makes them feel uncomfortable. What I can promise is that I will encourage, nurture and show grace and kindness. But I will NEVER apply pressure or cause stress!

From a child who is 'fussy' to those with more extreme sensory eating disorders and every emotion in between - I want to help.

How it works

This is a totally tailored program. I will build the session 100% around the individual needs of your child. There will be no stress of pressure just fun.

I come to your home so your child is relaxed and comfortable. I bring everything needed for the session.

The 1 hour session is $150 for 1:1 . 2 hour sessions available by purchasing this product twice 🙂 You can always add siblings into the experience too!

I work 100% around your childs needs and the level of support required.

1:1 Food confidence options

1:1 Food Confidence, 1:1 Food Confidence + 1 sibling, 1:1 Food Confidence + 2 siblings

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1:1 food confidence session
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