Do you feel like your child could THRIVE in the right environment? Are you looking for what that could be? Do you think they would benefit from creative learning, hands on experiences and confidence building? Can we let you into a secret?.. We have the answer – Seriously! This blog is going to be a …
Hi everyone! For those of you who haven’t met me – I am Jess and I am founder of Cook n Create, a mobile cooking school for kids here in Adelaide! I have a First Class BSc degree in ‘Food science and Nutrition’ and am a qualified and vastly experienced High School Food and Nutrition …
The importance of Protein in kiddies – made easy! Read More »
“I cannot get my child to eat veggies” “My child will eat carrots and peas and that is IT! “My kiddo is a fan of BEIGE foods!” “My kids love fruit.. veggies.. not so much! Sound familiar? Yep? Well my friends.. Jess to the rescue! You should also check out my blog on ‘How to …
Hidden veggie smoothies that the kiddos will LOVE and DEVOUR! Read More »
My name is Jess and I am a mummy to a 3 and 5 year old. This article comes from the heart, it comes from a heart that has been there, lived it, cried (every meal time at one stage!) and from a mummy who has hidden in the pantry and counted to 10… and …
This should literally be THE easiest thing I’ve ever written shouldn’t it but it’s soo hard to do a “meet me” without sounding all gross and cheesy and I really don’t want that, so.. stick with me and I am just going to launch in! (I’ll chuck in some jokes to make it a fun …
Cooking with your kids is about so much more than just preparing food! Have you ever caught yourself saying.. “I won’t bother, he won’t even try that!” “He won’t like the texture” “She will only eat oven food!” “My kids don’t like fruit/vegetables” “They just want to eat the same thing every day” “She will …
The importance of cooking with kids..from someone WITH kids! Read More »